Fulfillment

 

Tweet this: A busy life isn’t necessarily full.

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The Practice

The mind is often preoccupied with any number of fleeting thoughts or engrained stories. They pull attention away from the present moment and in the blink of an eye, you are operating within a trance. You can go through the motions missing everything along the way.

When you’re in automatic mode, you are not in a state of receptivity. You miss the opportunity for: joy, beauty, lightness, solution, and connection. It is only when you return to the present moment that possibility greets you once more.

This is the practice. Choose to return to your essence over and over again.

Tweet this: Presence prevails.

 

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Tension Free

Tweet this: Live intentionally or live in tension.

 

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Ties That Bind

People bond to each other in any number of ways. But of those ways, how many are destructive?

In the same way individuals can connect through genuine love or affection, people can connect through anger, through complaining, or through cynicism. Negativity feeds off of negativity and the charge one may feel can be addictive.

We all experience the spectrum of emotion and have variant personalities, but when a connection requires you to maintain a particular negative state, it’s time to re-examine.

We all crave connection but what type are you truly cultivating?

Tweet this: Anything less than soulful bonds eventually become bondage.

 

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Self-care

Tweet this: All tension calls for attention.

 

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Bondage

Your deepest secrets can feel like restraints. They keep you from inhabiting the fullness of the person you long to be.

But the irony of the secret is that it contains the liberation you desperately seek. When you find the appropriate safe space and have the courage to share, liberation is found.

In that willingness to divulge, connection is created with the trusted witness as well as a deeper connection with self. In addition, a bridge is built for the next person to cross with their own disclosure.

Will you remain bound or will you bond? The only difference is “u.”

Tweet this: A secret hidden, binds. A secret divulged, bonds.

 

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Inner Guru

Few spaces are without some form of hierarchy. Spirituality is no exception.

It’s easy to defer to the next person who seems to have more knowledge or experience. However, when it comes to soulful matters, knowledge is one thing. Knowing is another.

No one has a monopoly on the wisdom of spirit. There is no question about whether you have it, only whether you believe in and wish to access it.

Tweet this: Wisdom is woven into your being.

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Haunted

Tweet this: You cannot quell misalignment.

 

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Haunted

Tweet this: You cannot quell misalignment.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.