Truth Teller

Unspoken truth can be incredibly heavy. When you bottle up what needs to be said, it takes a toll on well-being.

Whether it’s through professional help, a support group or a trusted friend, finding a safe space to unload relieves the burden of your silence. 

Sharing your deepest truth is not only an act of courage, it is also one of self-care.

Tweet this: Bare the truth or bear its weight.

 

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

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Phantom Pains

 

Tweet this: You can choose to be healed or haunted.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.