Captured

Tweet this:  You’re either a pupil or prisoner of your past.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

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Choose

Tweet this: Essence over ego.

 

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Timeless Treasure

Tweet this:  Each version of you holds value.

 

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Self-care

Tweet this: All tension calls for attention.

 

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Haunted

Tweet this: You cannot quell misalignment.

 

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Haunted

Tweet this: You cannot quell misalignment.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Full Service

Tweet this: Serve your whole being.

 

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Ascension

It’s a new year and with that comes the collective optimism associated with a clean slate. However, it’s widely known that most New Year’s resolutions don’t survive. Within weeks (if not days), the declarations fade in intensity as most of us will settle back into known routines.

For some, though they laugh it off, guilt sets in as they count it as personal failure. However, there is no failure if one makes the choice to begin again. To engage your inner fire and try again to do what’s best for you is always victorious. Beyond all resolutions, is one that matters most.

 Tweet this: Resolve to rise. 

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Magic Moments

Much time is spent being overly concerned with perfect outcomes. For example, a bride engrossed with minute details may fail to enjoy the wedding. Or consider the stage parent obsessed with their child’s execution, that they miss the delight in the performance.

To strive for excellence is admirable. However, it becomes problematic when the pursuit of perfection counters the gift available in the moment. Like an athlete in the zone, full immersion is the key. Show up fully and trust magic to come along for the ride. It inevitably follows presence.

Tweet this: Choose presence over perfection.

 

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Truth Teller

Unspoken truth can be incredibly heavy. When you bottle up what needs to be said, it takes a toll on well-being.

Whether it’s through professional help, a support group or a trusted friend, finding a safe space to unload relieves the burden of your silence. 

Sharing your deepest truth is not only an act of courage, it is also one of self-care.

Tweet this: Bare the truth or bear its weight.

 

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.