Timeless Treasure

Tweet this:  Each version of you holds value.

 

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Keeping Time

Tweet this: Honor your rhythms.

 

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

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Truth Teller

Unspoken truth can be incredibly heavy. When you bottle up what needs to be said, it takes a toll on well-being.

Whether it’s through professional help, a support group or a trusted friend, finding a safe space to unload relieves the burden of your silence. 

Sharing your deepest truth is not only an act of courage, it is also one of self-care.

Tweet this: Bare the truth or bear its weight.

 

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

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Power Hungry

unnamedAuthentic power is when the personality comes to serve the energy of the soul.”  ~Gary Zukav

We don’t always feel powerful in our own lives. While some of us will choose to resign ourselves to that powerless state, others will overcompensate by throwing their weight around.

The latter is a misunderstanding of what constitutes real power. It is not a state that requires feeding off of another’s reserve. It doesn’t require submission and it need not victimize in order to achieve a short-lived fix.

Real power isn’t ravenous. It doesn’t beg for recognition. It has nothing to prove to anyone. In fact, it need not involve another party. It is moving through the world with the knowledge that you are deeply aligned with the Truth of who you are.

Tweet this: Authentic power speaks for itself.

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Hidden Baggage

woman-hush-secretWe all have secrets-the things about us we don’t want others to know. Sometimes, we bury them so deep that we even hide them from ourselves.

But there’s always a price to pay.

We carry the weight of the unseen and unspoken. And a heavier load means slower progression.

It is only when we bring those secrets to the light, that we can travel unburdened. And in doing so, we often allow others to do the same.

Tweet this: Your secrets are often your gateways.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Visit me on Periscope to get your weekday 1MinuteMantra or get the NEW 1MinuteMantra app here!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life.

Power Struggle

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Tweet this: Authentic power need not disempower others. 

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Once Upon a Time…

tumblr_njttp8aZGs1sjr32yo1_500We’re primed for stories. We grow up on them…but somewhere along the way, they lose their magical themes. We start to tell ourselves harsher, unforgiving tales about who we are in the world. Somehow, the worse a story is, the easier it is to imagine.

Now, many sources will tell you to drop your stories in order to release yourself. But not all stories are bad. You can choose to script your story differently. You can remind yourself of your miraculous origins and tell the stories of infinite possibility. As the storyteller, you can make a different choice.

Tweet this: Stories can impede or empower. Choose wisely.

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Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here.

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In the Dark

Slide79

Tweet this: Your shadows are sacred, too.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here.

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Now You See Me

Togetherness_formulae_hands_x30b44Are you afraid for others to see you as you truly are?

We tend to guard our secrets and modify our stories as we see necessary. We fear being ostracized or being deemed unlovable.

Yet, it is only when you remove the mask that you have the opportunity to genuinely connect. Otherwise, the security you try so hard to ensure by hiding yourself is only surface level.

 

To create authentic, intimate relationships, you must drop all pretense. Only then do you stand a chance of cultivating the type of love and acceptance we all crave.

Tweet this: The courage to be seen lies at the heart of connection.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here.

Visit me on Periscope to get your weekday 1MinuteMantra.

Truth: Friend or Foe?

common-core-standards-messagingThe truth can be a touchy space.

We say we want it, but we often hide. We want to speak it, but often hesitate.

It can be uncomfortable. It may force something to change. It reveals our secrets. And yet, as uncomfortable as it may sometimes be, it’s usually the shortcut to liberation.

In our attempts to circumvent the uneasiness, we end up prolonging it.

To get to the soulful place you crave to be, you have to meet it. Go to it and through it to move beyond.

Tweet this: Welcome the truth as your ally.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here.