When It’s Too Much

Sometimes it feels as if too much is coming towards you. Your responsibilities, others’ expectations, random challenges, dreams unrealized, and the list goes on. When overwhelm hits, there’s only one question you need to ask.

“What is the most loving thing I can do for myself in this moment?”

It may be to speak up for yourself. To cry. To sleep. To leave. To dance. To laugh.

It may feel odd or illogical, but you have to trust that if you earnestly ask and intently listen, your next move will make itself known. It’s impossible to sort through all the tangles simultaneously. Focus your attention on the one thread that feels compelling. It’s an invitation to unravel the complexity created by your mind.

Tweet this: Answers arise in the spaciousness you consciously create.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here.

Visit me on Periscope to get your weekday 1MinuteMantra.

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