Sometimes it feels as if too much is coming towards you. Your responsibilities, others’ expectations, random challenges, dreams unrealized, and the list goes on. When overwhelm hits, there’s only one question you need to ask.
“What is the most loving thing I can do for myself in this moment?”
It may be to speak up for yourself. To cry. To sleep. To leave. To dance. To laugh.
It may feel odd or illogical, but you have to trust that if you earnestly ask and intently listen, your next move will make itself known. It’s impossible to sort through all the tangles simultaneously. Focus your attention on the one thread that feels compelling. It’s an invitation to unravel the complexity created by your mind.
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