The Perfect Gift

woman-hugging-self-lgn2I’ve written before:

Regret is a dis-ease of the past. Worry is a dis-ease of the future. Ease into the now. 

Why is this important?

The stress we often feel is due to unchecked regret and worry. We judge ourselves for decisions made and opportunities missed. We doubt our capabilities for handling future events.

In states of worry and regret there is no space for relief. The now is incredibly important because it is where self-compassion awaits.

The next time you feel overwhelmed by thoughts of the past and the future, ask “What is the most compassionate thing I could do for myself right now?” Then, go do it.

Tweet this: It is only in presence where we can offer ourselves exactly what we need. Kindness.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here.

Are Your Dreams Too Big?

giant-sequoia-trees-grow-faster-in-old-age_61972_600x450Sometimes, your dream feels “too big” and fear sets in.

But this only happens when you think of your dream as being something separate from yourself. It’s like looking at  a Sequoia tree and being overwhelmed by its gigantic nature.

That fear comes from the perspective of ego. The dream feels like a thing to be conquered. It is the tree outside of yourself.

From a soul perspective, you understand that you are the seed. There is no worry about how to become that thing when you know you already are that thing.

Remember that you wouldn’t dream it if you weren’t capable of it.

Tweet this: Your dreams are sacred guides.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here.

The Dangers of Comparison

comparingIt’s incredibly easy to slip into the habit of comparison. We see somebody else in a space we wish to be in ourselves. It can set off a cascade of questions concerning our ability and ultimately, our worth.

If you are the type of person who finds power in your unique gifts, then you may be inspired by looking at another’s story.

If you are not aware of or comfortable with your individuality, you will either shut down or contort yourself to fit the molds of others.

Use caution when you notice someone else’s blessings. Decide to take the route that allows you to be kind yourself. The other path benefits no one.

Tweet this: Comparison and self-compassion can not co-exist in the same space.

 

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

Check out my online course, SoulScripting, if you’re looking to start living a more inspired life. Click here.

Let It Go

overactSometimes you’re more tied to drama than you realize. Though an event may be long past, devotion to it keeps it front of mind. You may constantly think about it, play out different scenarios, and talk about it to anyone who will sit still long enough to listen to the story. Again.

What you don’t realize is a seamless integration of past with present has taken place. You have unconsciously woven a previous grievance into the fabric of your current identity.

Granted, some situations do require resolution. However, you must determine if you are driven by egoic concerns or the genuine desire for greater good. Ego driven action tends to keep you going in circles, or even backwards. Action for the greater good propels you forward.

Your drama is taking up space. Willingly let it go to make room for something more favorable.

Tweet this: Drama diverts all that is rightfully yours.

My online course, SoulScripting, is now available. If you’re looking to start living a more inspired life, be sure to check it out here.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

 

Common Decency

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Tweet this: Decency requires nothing but willingness.

My online course, SoulScripting, is now available. If you’re looking to start living a more inspired life, be sure to check it out here. It may be just what you need.

“How to Create the Life You Really Want: 20 Small strategies for Big Changes” FREE e-book!

The Evolutionary’s Manifesto available on Amazon ($.99)

“I Haven’t Found Myself…but I’m Still Looking” available on Amazon ($4.99)